Self-harming Support
Southmead Project
Southmead Project is a registered charity providing free therapeutic and practical support to adults who were abused as children or have turned to drugs, alcohol and other ways of self-harming as a consequence of that trauma.
Website: www.southmeadproject.org.uk
distrACT mobile phone app
If you are concerned about self-harming or are feeling suicidal the distrACT app provides easy, quick and discreet access to general health information and advice about self-harm.
You can download it here: www.expertselfcare.com/health-apps/distract