getUbetter Recovery App
The getUBetter app is provided free of charge by BNSSG CCG for patients registered at Orchard Medical Centre. It can be accessed on a Smartphone or on the Web and guides you day-by-day through a sequence of exercises and tips to help you get better from a range of new or recurrent musculoskeletal conditions:
Lower back pain
Back and leg pain
Neck Pain
Shoulder Pain
Ankle Pain
Knee Pain
Soft Tissue Lower Limb
You will be referred to the App by one of our GPs or Physio, or you can self-register by visiting their website.
Please use an email address that is unique to you and select the condition you need help to manage. You will then be sent an email with all the information you need to get started.
You can download the getUBetter App to your Smartphone for easiest access or use the Webapp.
If you develop another condition register again with the same email address, select your new condition and it will be added to your account. The app will also connect you to your local; treatment, healthcare providers or support services if needed like Physiotherapy.
Website
www.app.getubetter.com/request-access
My Joint Health Hub
My Joint Health Hub is available to access by anyone however it is tailored for residents living in Bristol, North Somerset and South Gloucestershire region. Their website covers general information about conditions affecting your muscles, bones and joints (otherwise known as your musculoskeletal system).
The content has been put together and approved by local healthcare professionals and is designed to help you understand more about your condition and what you can do to help yourself. There is also information about keeping healthy and accessing local services to support you with this.
Website
www.myjointhealthhub.bnssg.nhs.uk